About Elysian Teatments
Remedial Massage Therapy and Myotherapy are excellent complementary therapies that work together to boost your strength and flexibility through targeted manipulation of soft tissues like muscles and tendons.
Remedial Massage Therapy emphasises on relieving muscle tension, enhancing circulation, and promoting relaxation. By using various techniques, it effectively loosens tight muscles and fascia. This is particularly advantageous for athletes, helping them move more freely while helping them recover from training.
On the other hand, Myotherapy takes a more specialised approach. It is an advanced form of remedial massage, also known as, sports massage or medical massage which can help relieve pain from a wide range of conditions, including chronic pain, headaches, back pain and sports injuries. It involves assessing and treating musculoskeletal dysfunction via soft tissue manipulation, stretching, dry needling, guasha and personalised exercise prescription. This method not only alleviates pain but also strengthens muscles and enhances flexibility. With Myotherapy's tailored strategies, individuals can expect to see improvements in their overall health.
Both therapies embrace a holistic viewpoint, focusing on underlying issues that contribute to tension and imbalances in the body. By committing to regular sessions, individuals can experience heightened physical capabilities, greater body awareness, and sustained wellness. Ultimately, this leads to a stronger and more flexible body, supporting an active and healthy lifestyle.
Elysian Treatments
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Elysian Signature Massage
A full body massage to support your recovery.
Using sweeping massage strokes and oils selected specifically for your treatment, your dedicated therapist will help you feel restored, re-energise and rested. This treatment starts with a scalp, face and neck massage to help you relax. Followed by arms, legs and back. Rhythmic pressure and assisted stretching is the key to the Elysian Signature Massage that will alleviate tension and restore your movement.
Offered in 1 hour, and 1.5 hour options. -
Myotherapy Treatment
During the session we work together to assess your concerns. This involves an array of functional movement tests or muscle tests to provide you with an informed decision on treatment. Treatment involves using trigger point therapy and a variety of other techniques to relieve pain including: Remedial Massage Therapy, Myofascial release techniques, Dry needling, Cupping, Transcutaneous Electrical Nerve Stimulation (TENS) and Corrective exercise prescription.
Offered in: 30 minutes, 1 hour and 1.5 hour options.
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Blended Dance & Treament
At Elysian we believe people should see real progress. In our Blended Dance & Treamtment, we utilise Elysian style treatments to free up and alleviate restrictions, impart our knowledge and provide you with a clear road map to acheive your dance goals. This treatment designed for Dancers who require specialised support to help treat and recover from injury, improve their dance technique or skills, work on performances, have help with choreography, improve their teaching or acheive their goals. A goal can be “skill or trick specific,” flexibility based, strength based, performance based or education based.
Offered in: 1 hour, 1.5 hour and 2 hour options.
